TCM Tongue Diagnosis Glossary
Comprehensive guide to Traditional Chinese Medicine terminology for tongue diagnosis, health patterns, and wellness concepts
What are the most important TCM tongue diagnosis terms to understand?
Traditional Chinese Medicine uses specific terminology to describe tongue characteristics and health patterns. The most essential terms include: Qi (vital energy), Yin and Yang (balance principles), dampness (fluid accumulation), heat (inflammation/excess yang), blood stasis (poor circulation), coating (tongue surface layer indicating digestive health), and the Five Elements (Wood, Fire, Earth, Metal, Water). Understanding these 50 terms helps you interpret your tongue diagnosis results and communicate with TCM practitioners effectively.
- 50 essential TCM terms covering patterns, anatomy, and diagnosis
- Each term includes Chinese characters, pronunciation, and clinical definition
- Tongue indicators show what each pattern looks like on the tongue
- Related terms linked for deeper understanding of TCM concepts
About This Glossary
This comprehensive glossary defines 50 essential terms used in Traditional Chinese Medicine (TCM) tongue diagnosis. Understanding these concepts will help you interpret your MyZenCheck AI tongue diagnosis results and learn about TCM health principles.
Each term includes its traditional Chinese character (where applicable), pronunciation, clinical definition, tongue indicators, and related concepts.
Qi (气)
Pronunciation: chee
fundamental
The vital life force or energy that flows through all living things in Traditional Chinese Medicine. Qi is responsible for all physiological functions, movement, warmth, protection, and transformation in the body. It circulates through meridians and organs, maintaining health when balanced.
Tongue Indicator:
Pale, swollen tongue with teeth marks indicates Qi deficiency
Related Terms:
Yin-Yang (阴阳)
Pronunciation: yin-yahng
fundamental
The fundamental duality in Chinese philosophy representing complementary opposites that interact to create balance. Yin represents cooling, moistening, descending, passive qualities (like water, night, female). Yang represents warming, drying, ascending, active qualities (like fire, day, male). Health requires their dynamic equilibrium.
Tongue Indicator:
Red, dry tongue indicates Yin deficiency; pale, wet tongue indicates Yang deficiency
Related Terms:
Blood (Xue, 血)
Pronunciation: shway
fundamental
In TCM, Blood is more than the physical fluid - it nourishes tissues, moistens organs, and provides material foundation for mental activities. Blood is closely related to Qi; they support each other. Blood deficiency or stagnation creates distinct patterns visible on the tongue.
Tongue Indicator:
Pale tongue indicates Blood deficiency; purple tongue indicates Blood stasis
Related Terms:
Essence (Jing, 精)
Pronunciation: jing
fundamental
The fundamental substance inherited from parents that determines constitution, growth, development, and reproduction. Stored in the Kidneys, Jing is gradually depleted through life and can be partially replenished through diet and lifestyle. It forms the basis of Qi and Blood.
Tongue Indicator:
Peeled coating in kidney area indicates Kidney Essence deficiency
Related Terms:
Shen/Spirit (神)
Pronunciation: shun
fundamental
The spirit or consciousness housed in the Heart. Shen manifests in mental clarity, emotional balance, coherent speech, and bright eyes. Disturbed Shen causes insomnia, anxiety, incoherent speech, or mental illness. Tongue spirit reflects in luster and vitality.
Tongue Indicator:
Lustrous, vibrant tongue = good Shen; dull, withered tongue = weak Shen
Related Terms:
Wei Qi/Defensive Qi (卫气)
Pronunciation: way chee
fundamental
The protective Qi circulating on body surface that defends against external pathogenic factors (Wind, Cold, Heat). Produced by Spleen and Kidney, distributed by Lung. Wei Qi deficiency causes frequent colds, spontaneous sweating, and poor immunity.
Related Terms:
Body Fluids (Jin Ye, 津液)
Pronunciation: jin yeh
fundamental
All normal physiological fluids in the body except Blood. Jin are clear, thin fluids (sweat, tears, saliva) that moisten skin and muscles. Ye are turbid, thick fluids (synovial, cerebrospinal) that lubricate joints and nourish brain. Deficiency causes dryness.
Tongue Indicator:
Dry tongue indicates fluid deficiency
Related Terms:
Constitution (体质)
Pronunciation: tee jr
fundamental
The inherent physical and energetic makeup determined by genetics, early environment, and lifestyle. Nine constitution types in modern TCM classification: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Phlegm-Dampness, Damp-Heat, Blood-stasis, Qi-stagnation, Special. Guides prevention and treatment.
Related Terms:
Zang-Fu Organs (脏腑)
Pronunciation: zahng-foo
anatomy
The 12 organ systems in TCM divided into Zang (yin, solid organs: Heart, Liver, Spleen, Lung, Kidney, Pericardium) and Fu (yang, hollow organs: Small Intestine, Gallbladder, Stomach, Large Intestine, Bladder, Triple Burner). Each has physical and energetic functions beyond Western anatomy.
Related Terms:
Heart (Xin, 心)
Pronunciation: shin
anatomy
The emperor organ that governs Blood circulation, houses the Spirit (Shen), and controls consciousness and mental activities. Heart opens to the tongue - its condition directly reflects on tongue color and coating. Heart Fire manifests as red tip; Heart Blood deficiency shows pale tongue.
Tongue Indicator:
Red tip indicates Heart Fire; pale body indicates Heart Blood deficiency; ulcers on tip indicate Heart Heat
Related Terms:
Liver (Gan, 肝)
Pronunciation: gahn
anatomy
Stores Blood, ensures smooth flow of Qi throughout the body, controls tendons and ligaments, and opens to the eyes. Liver governs emotional well-being - stagnation causes irritability and depression. Reflected on tongue sides - purple or red sides indicate Liver issues.
Tongue Indicator:
Red or purple sides indicate Liver Qi stagnation or Liver Fire; trembling indicates Liver Wind
Related Terms:
Spleen (Pi, 脾)
Pronunciation: pee
anatomy
Central organ of digestion that transforms food into Qi and Blood, controls muscles and limbs, and keeps Blood in vessels. Spleen raises clear Qi upward. Deficiency causes fatigue, loose stools, and poor appetite. Reflected in tongue center and overall body quality.
Tongue Indicator:
Swollen tongue with teeth marks indicates Spleen Qi deficiency; thick sticky coating indicates Spleen Dampness
Related Terms:
Lung (Fei, 肺)
Pronunciation: fay
anatomy
Governs Qi and respiration, controls skin and body hair, regulates water passages, and opens to the nose. Lung receives Qi from air and combines it with Spleen Qi to form true Qi. Deficiency causes shortness of breath and weak voice. Reflected in front third of tongue.
Tongue Indicator:
White coating in front indicates Lung Cold; yellow coating indicates Lung Heat; dry front indicates Lung Yin deficiency
Related Terms:
Kidney (Shen, 肾)
Pronunciation: shun
anatomy
Stores Essence (Jing), governs birth-growth-reproduction-development, produces Marrow (brain and bone marrow), controls water metabolism, grasps Qi from Lung, and opens to ears. Root of all Yin and Yang in body. Reflected in tongue root.
Tongue Indicator:
Peeled coating at root indicates Kidney Yin deficiency; pale wet tongue indicates Kidney Yang deficiency
Related Terms:
Tongue Body (舌质)
Pronunciation: shuh jr
diagnosis
The substance of the tongue itself, reflecting the condition of Qi, Blood, Yin, and Yang. Color indicates Heat or Cold; shape indicates Excess or Deficiency. Normal tongue body is pale red, neither too thick nor thin, with free movement.
Related Terms:
Tongue Coating (舌苔)
Pronunciation: shuh tai
diagnosis
The fur or moss on tongue surface formed by Stomach Qi vapors. Reflects the nature and location of pathogenic factors. Thickness indicates strength of pathogen; color indicates Cold (white) or Heat (yellow). Moist or dry indicates fluid status.
Tongue Indicator:
Thin white = normal; thick white = Cold-Dampness; yellow = Heat; no coating = Yin deficiency
Related Terms:
Tongue Color
diagnosis
The color of tongue body indicates the nature of condition: Pale (Blood or Yang deficiency, Cold), Red (Heat), Deep red (extreme Heat or Yin deficiency), Purple (Blood stasis or extreme Cold), Blue (extreme Cold or Blood stasis).
Tongue Indicator:
Pale = deficiency/Cold; Red = Heat; Purple = stasis/Cold; Blue = extreme Cold
Related Terms:
Tongue Shape
diagnosis
The form and size of tongue reflects organ conditions: Thin (Blood or Yin deficiency), Swollen (Spleen deficiency, Dampness, Phlegm), Stiff (Wind, stroke), Deviated (Wind, stroke), Cracked (Heat injuring fluids, Yin deficiency), Teeth-marked (Spleen Qi deficiency).
Tongue Indicator:
Swollen = Spleen deficiency/Dampness; Thin = Blood deficiency; Cracked = Yin deficiency/Heat
Related Terms:
Sublingual Veins
diagnosis
The two veins under the tongue that reflect Blood circulation and stasis. Normal veins are light purple, thin, and not distended. Dark purple, thick, or distended veins indicate Blood stasis. Useful for diagnosing cardiovascular and gynecological conditions.
Tongue Indicator:
Dark purple, thick, distended = Blood stasis; normal = light purple, thin
Related Terms:
Excess and Deficiency (实虚)
Pronunciation: shr shoo
diagnosis
Fundamental diagnostic distinction. Excess patterns involve presence of pathogenic factor (Heat, Cold, Dampness, Phlegm, Blood stasis) with relatively intact vital Qi - strong pulse, loud voice, constipation. Deficiency patterns involve weakened vital Qi - weak pulse, soft voice, fatigue.
Related Terms:
Root and Branch (本标)
Pronunciation: bun byow
diagnosis
Diagnostic principle distinguishing underlying cause (Root) from manifesting symptoms (Branch). For example, in chronic cough from Lung Yin deficiency - deficiency is Root, cough is Branch. Treatment may address Root, Branch, or both depending on urgency and strength.
Related Terms:
Qi Deficiency (气虚)
Pronunciation: chee shoo
pattern
A pattern of insufficient Qi causing fatigue, shortness of breath, weak voice, spontaneous sweating, poor appetite, and weak immunity. Often results from chronic illness, overwork, poor diet, or constitutional weakness. Requires tonifying Qi through herbs, diet, and rest.
Tongue Indicator:
Pale, swollen tongue with teeth marks on sides; thin white coating
Related Terms:
Blood Deficiency (血虚)
Pronunciation: shway shoo
pattern
Insufficient Blood to nourish organs and tissues, causing pale complexion, dizziness, dry skin, numbness, insomnia, scanty menstruation, and anxiety. Often follows hemorrhage, chronic illness, or poor nutrition. Treated with Blood-nourishing herbs and iron-rich foods.
Tongue Indicator:
Pale, thin, dry tongue with little or no coating
Related Terms:
Qi Stagnation (气滞)
Pronunciation: chee jr
pattern
Blockage of Qi flow causing distension, pain that moves or comes and goes, emotional irritability, sighing, breast distension, and irregular menstruation. Often caused by emotional stress, especially frustration and anger. Liver is most commonly affected organ.
Tongue Indicator:
Normal or slightly purple tongue; coating may be normal
Related Terms:
Blood Stasis (血瘀)
Pronunciation: shway yoo
pattern
Stagnation or congealing of Blood causing fixed stabbing pain, purple discoloration, masses or lumps, and dark menstrual blood with clots. Results from Qi stagnation, Cold, Heat, trauma, or Blood deficiency. Requires moving Blood with specific herbs and therapies.
Tongue Indicator:
Purple tongue body or purple spots; distended sublingual veins
Related Terms:
Dampness (湿)
Pronunciation: shr
pattern
Heavy, turbid pathogenic factor that obstructs Qi movement, causing heaviness of body and head, sticky sensations, edema, loose stools, turbid discharges, and sticky greasy tongue coating. Originates from Spleen deficiency, external dampness, or diet (dairy, greasy foods).
Tongue Indicator:
Swollen tongue with thick sticky white or yellow coating; teeth marks
Related Terms:
Phlegm (痰)
Pronunciation: tahn
pattern
Condensed or congealed form of Dampness that creates masses, nodules, cysts, or mental confusion. Visible Phlegm appears as sputum; Invisible Phlegm causes dizziness, numbness, goiter, or mental disorders. Results from Spleen deficiency failing to transform fluids.
Tongue Indicator:
Thick sticky coating (white or yellow); possible swollen tongue
Related Terms:
Heat (热)
Pronunciation: ruh
pattern
Yang pathogenic factor causing fever, thirst, red face, irritability, dark scanty urine, constipation, and red tongue. Can be Excess Heat (from external pathogen or emotional stress) or Deficiency Heat (from Yin deficiency). Treated with cooling, clearing herbs.
Tongue Indicator:
Red tongue body; yellow coating; possible red spots or prickles
Related Terms:
Fire (火)
Pronunciation: hwoh
pattern
Extreme form of Heat showing high fever, severe thirst, mental restlessness, insomnia, bleeding (nosebleed, hematemesis), and deep red tongue. More intense and acute than Heat. Often affects Heart, Liver, or Stomach. Requires strong clearing and draining treatment.
Tongue Indicator:
Deep red tongue; yellow or brown dry coating; red tip (Heart Fire)
Related Terms:
Cold (寒)
Pronunciation: hahn
pattern
Yin pathogenic factor causing aversion to cold, cold limbs, pale face, clear abundant urination, loose stools, and desire for warmth. Can be Excess Cold (from external invasion) or Deficiency Cold (from Yang deficiency). Treated with warming, dispersing methods.
Tongue Indicator:
Pale tongue; white moist coating; possible swollen or stiff
Related Terms:
Wind (风)
Pronunciation: fung
pattern
Yang pathogenic factor characterized by movement, change, and rapid onset. External Wind causes common cold, flu, and skin rashes. Internal Wind (from Liver) causes tremors, spasms, dizziness, and stroke. Wind often combines with Cold, Heat, or Dampness.
Tongue Indicator:
Deviated tongue (Internal Wind/stroke); trembling tongue (Liver Wind)
Related Terms:
Dryness (燥)
Pronunciation: dzow
pattern
Yang pathogenic factor that injures Body Fluids causing dry skin, dry cough, dry throat, dry stools, and thirst. External Dryness occurs in autumn; Internal Dryness results from chronic Yin or Blood deficiency. Affects Lung most commonly.
Tongue Indicator:
Dry tongue with little or no coating; possible cracks
Related Terms:
Yin Deficiency (阴虚)
Pronunciation: yin shoo
pattern
Insufficient Yin fluids and cooling function causing night sweats, five-palm heat (palms, soles, chest), dry throat, thirst, insomnia, and afternoon fever. Often affects Kidney or Lung. Creates relative excess of Yang (Deficiency Heat). Treated with nourishing Yin herbs.
Tongue Indicator:
Red tongue with little or no coating; possible cracks; peeled areas
Related Terms:
Yang Deficiency (阳虚)
Pronunciation: yahng shoo
pattern
Insufficient Yang warming function causing cold limbs, aversion to cold, cold pain relieved by warmth, clear abundant urination, loose stools, and low libido. Often affects Kidney or Spleen. More severe than Qi deficiency. Treated with warming, tonifying Yang herbs.
Tongue Indicator:
Pale, swollen, wet tongue; white coating
Related Terms:
Rebellious Qi (气逆)
Pronunciation: chee nee
pattern
Qi moving in wrong direction - Lung Qi should descend but rises causing cough/asthma, Stomach Qi should descend but rises causing nausea/vomiting, Liver Qi should spread smoothly but rises causing headache/dizziness. Treated by redirecting Qi to proper direction.
Tongue Indicator:
May show red sides (Liver Qi rising) or red tip (Heart/Lung affected)
Related Terms:
Collapse of Qi (气陷)
Pronunciation: chee shyahn
pattern
Severe Qi deficiency where Spleen Qi cannot hold organs in place, causing prolapse (uterus, rectum, stomach), chronic diarrhea, heavy limbs, and desire to lie down. More severe than simple Qi deficiency. Requires strong tonification and lifting methods.
Tongue Indicator:
Very pale, swollen tongue with deep teeth marks
Related Terms:
Summer-Heat (暑)
Pronunciation: shoo
pattern
Seasonal External pathogen occurring in hot weather causing high fever, profuse sweating, thirst, irritability, and scanty dark urine. More severe than regular Heat due to combination of Heat and Dampness. Treated with clearing Summer-Heat herbs.
Tongue Indicator:
Red tongue with yellow greasy coating
Related Terms:
Latent Heat (伏热)
Pronunciation: foo ruh
pattern
External pathogenic Heat that penetrates deeply and remains dormant in the body, emerging later when conditions favorable. May cause recurrent febrile episodes, skin eruptions, or chronic inflammatory conditions. Requires deep-clearing treatment.
Related Terms:
Damp-Heat (湿热)
Pronunciation: shr ruh
pattern
Combination of Dampness and Heat causing sticky yellow discharges, burning urination, foul-smelling stools, jaundice, eczema with yellow discharge, and yellow greasy tongue coating. Common in urinary, digestive, and gynecological conditions. Requires clearing Heat and draining Dampness.
Tongue Indicator:
Red tongue with thick yellow greasy coating
Related Terms:
Cold-Dampness (寒湿)
Pronunciation: hahn shr
pattern
Combination of Cold and Dampness causing cold heavy limbs, abdominal pain relieved by warmth, watery diarrhea, clear copious urination, and white greasy tongue coating. Affects Spleen most commonly. Requires warming and drying.
Tongue Indicator:
Pale swollen tongue with thick white greasy coating
Related Terms:
Phlegm-Heat (痰热)
Pronunciation: tahn ruh
pattern
Combination of Phlegm and Heat causing yellow thick sputum, rattling breathing sounds, fever, red face, and yellow tongue coating. Often affects Lung causing productive cough. Requires clearing Heat and resolving Phlegm.
Tongue Indicator:
Red tongue with thick yellow sticky coating
Related Terms:
Tonify (补)
Pronunciation: boo
treatment
Treatment principle to strengthen and supplement what is deficient - Qi, Blood, Yin, or Yang. Uses tonifying herbs, acupuncture with reinforcing technique, and nourishing foods. Fundamental strategy for treating deficiency patterns. Must be used cautiously with Excess conditions present.
Drain/Clear (泻)
Pronunciation: shyeh
treatment
Treatment principle to eliminate or reduce Excess conditions - Heat, Fire, Dampness, or Phlegm. Uses draining, clearing, or purging methods with specific herbs and acupuncture techniques. Fundamental strategy for treating Excess patterns. Must avoid with Deficiency conditions.
Related Terms:
Move Qi (行气)
Pronunciation: shing chee
treatment
Treatment principle to promote smooth flow of Qi and relieve stagnation. Uses aromatic, moving herbs, specific acupuncture points, and techniques like Tuina massage or Qigong exercise. Essential for treating Qi stagnation and associated pain, distension, and emotional issues.
Related Terms:
Move Blood (活血)
Pronunciation: hwoh shway
treatment
Treatment principle to invigorate Blood circulation and remove stasis. Uses Blood-moving herbs, acupuncture, cupping, or external applications. Essential for treating Blood stasis, fixed pain, masses, traumatic injuries, and menstrual problems with clots.
Related Terms:
Transform Dampness (化湿)
Pronunciation: hwah shr
treatment
Treatment principle to resolve accumulated Dampness using aromatic, drying herbs and acupuncture. Includes draining Dampness, resolving Phlegm, and strengthening Spleen. Often combined with tonifying Spleen for lasting results to prevent recurrence.
Related Terms:
Warm (温)
Pronunciation: wun
treatment
Treatment principle to expel Cold and warm the Interior using hot or warm herbs, moxibustion, and warming foods. Addresses both External Cold invasion and Internal Cold from Yang deficiency. Essential for Cold patterns showing aversion to cold and cold limbs.
Related Terms:
Cool/Clear Heat (清热)
Pronunciation: ching ruh
treatment
Treatment principle to clear Heat and Fire using cold or cool herbs and specific acupuncture points. Different methods for clearing different types of Heat - Full Heat, Empty Heat, toxic Heat, or Heat in specific organs. Essential for fevers, inflammation, and red tongue.
Four Natures (四气)
Pronunciation: sz chee
treatment
The thermal properties of herbs: Cold, Cool, Warm, Hot (plus Neutral). Cold/Cool herbs clear Heat and Fire; Warm/Hot herbs expel Cold and warm Interior. Nature must match pattern - Cold herbs for Heat conditions, Warm herbs for Cold conditions. Fundamental principle in herbal medicine.
Five Flavors (五味)
Pronunciation: woo way
treatment
The five tastes of herbs indicating their therapeutic actions: Pungent (disperses, moves Qi), Sweet (tonifies, harmonizes), Sour (astringes, prevents leakage), Bitter (drains, dries), Salty (softens, drains downward). Each flavor enters specific organs and has distinct effects on body.
Core TCM Concepts
Qi (气)
Definition: The vital life force energy that flows through the body in Traditional Chinese Medicine. Qi is responsible for all physiological functions, movement, warmth, transformation, and protection.
Tongue Indicators: Deficient Qi manifests as pale tongue color, possible tooth marks (scalloped edges), and weak tongue movement. Strong, healthy Qi shows in a light pink tongue with good muscle tone.
Related patterns: Qi Deficiency, Spleen Qi Deficiency, Liver Qi Stagnation
Yin (阴)
Definition: The cool, moist, nourishing, and substantive aspect of the body in TCM. Yin represents body fluids, blood, and the material basis of organs. It provides cooling, moistening, and nourishing functions.
Tongue Indicators: Yin deficiency causes red tongue (especially without coating), dry appearance, possible cracks, and thin body. Balanced Yin shows normal moisture and pink color.
Symptoms: Night sweats, hot flashes, dry mouth, insomnia, afternoon fever
Yang (阳)
Definition: The warm, active, energizing, and functional aspect of the body in TCM. Yang represents warmth, movement, transformation, and the energetic functions of organs.
Tongue Indicators: Yang deficiency shows pale, swollen tongue with white coating and abundant moisture. Balanced Yang provides normal warmth and pink color.
Symptoms: Cold extremities, low energy, poor circulation, slow metabolism
Tongue Characteristics
Tongue Body Color
The intrinsic color of the tongue tissue beneath any coating, revealing the state of Qi, blood, and organ function.
- Pale/Light Pink: Qi or blood deficiency, Yang deficiency, cold patterns
- Normal Pink/Rosy: Healthy, balanced Qi and blood
- Red/Dark Red: Heat, inflammation, Yin deficiency
- Purple/Bluish: Blood stagnation, poor circulation, cold obstruction
Tongue Coating
The layer covering the tongue surface that indicates digestive function and the presence of pathogenic factors.
- Thin White (Normal): Healthy digestive function
- Thick Coating: Internal dampness, phlegm, or food stagnation
- Yellow Coating: Heat patterns, inflammation
- White Coating: Cold patterns, external pathogenic invasion
- No Coating (Peeled): Yin deficiency, chronic deficiency
- Greasy Coating: Dampness, phlegm accumulation
Tongue Shape
The physical form and size of the tongue body, revealing chronic constitutional patterns.
- Thin/Small Tongue: Blood or Yin deficiency
- Swollen/Enlarged: Dampness, Spleen Qi deficiency, fluid retention
- Stiff Tongue: Wind, stroke risk, severe heat
- Deviated Tongue: Wind-stroke, neurological issues
- Flaccid Tongue: Severe Qi and blood deficiency
Tooth Marks (Scalloped Edges)
Indentations along the tongue edges caused by teeth pressure when the tongue is swollen or enlarged.
Indicates: Spleen Qi deficiency, dampness accumulation, fluid retention
Common with: Fatigue, poor digestion, bloating, loose stools, heaviness
Tongue Cracks
Fissures or lines on the tongue surface indicating Yin deficiency, heat, or constitutional patterns.
- Deep Center Crack: Heart or Stomach Yin deficiency
- Multiple Cracks: Severe Yin deficiency, chronic heat
- Horizontal Cracks: Spleen weakness, nutritional deficiency
- Constitutional Cracks: Present from birth, reflect inherent tendencies
Tongue Moisture
The level of fluids present on the tongue surface, reflecting body fluid balance.
- Normal Moisture: Slightly moist, balanced fluids
- Dry Tongue: Yin deficiency, heat consuming fluids, dehydration
- Wet/Dripping: Spleen Qi deficiency, dampness, fluid metabolism issues
Tongue Regions (Topography)
Different areas of the tongue correspond to specific organ systems in TCM diagnosis.
- Tongue Tip: Heart and Lung systems
- Center: Spleen and Stomach (digestion)
- Sides/Edges: Liver and Gallbladder
- Root/Back: Kidney and Bladder, lower body
- Between Tip and Center: Chest, diaphragm area
Common TCM Patterns
Dampness
A pathological condition characterized by heavy, sticky, turbid qualities that impair Qi flow and organ function.
Tongue Signs: Thick greasy coating (white or yellow), swollen body, tooth marks, excessive moisture
Symptoms: Heaviness, sluggishness, poor appetite, bloating, loose stools, foggy thinking
Causes: Poor diet (greasy, sweet foods), wet climate, weak Spleen function
Heat
An excess or pathological warm condition that accelerates metabolism and consumes body fluids.
Tongue Signs: Red body color, yellow coating, dry appearance, possible red tip or edges
Symptoms: Thirst, fever, inflammation, irritability, insomnia, rapid pulse, red face
Types: Excess heat (external invasion) or deficiency heat (Yin deficiency)
Cold
A pathological condition characterized by decreased metabolic activity, constriction, and stagnation.
Tongue Signs: Pale body color, white coating, wet/moist appearance, possibly swollen
Symptoms: Cold extremities, slow pulse, preference for warmth, pale complexion, clear urine
Types: Excess cold (external invasion) or deficiency cold (Yang deficiency)
Blood Stagnation
Impaired blood circulation or accumulation of blood, preventing proper nourishment and causing pain.
Tongue Signs: Purple or dark red color, purple spots, dark sublingual veins, possibly dry
Symptoms: Fixed, stabbing pain, dark complexion, varicose veins, menstrual clots, poor circulation
Causes: Trauma, chronic pain, Qi stagnation, cold obstruction, long-term illness
Qi Deficiency
Insufficient vital energy to perform normal physiological functions.
Tongue Signs: Pale color, tooth marks, weak movement, thin body, possible trembling
Symptoms: Fatigue, weak voice, shortness of breath, poor appetite, spontaneous sweating, weakness
Causes: Overwork, chronic illness, poor diet, weak constitution, aging
Blood Deficiency
Insufficient blood to nourish organs, tissues, and maintain normal functions.
Tongue Signs: Pale or light pink color, thin body, dry appearance, possible trembling
Symptoms: Dizziness, poor memory, dry skin, brittle nails, insomnia, menstrual issues, pale face
Causes: Blood loss, poor nutrition, Spleen weakness, chronic illness
Phlegm
Condensed dampness forming thick, sticky pathological substance that obstructs Qi flow.
Tongue Signs: Very thick, greasy coating (white for cold phlegm, yellow for hot phlegm), swollen body
Symptoms: Respiratory congestion, nodules, mental fogginess, nausea, chest oppression
Requires resolving dampness and transforming phlegm with dietary changes and herbs
Organ System Patterns
Spleen Qi Deficiency
Weak digestive and transformative energy of the Spleen organ system.
Tongue Signs: Pale, swollen with tooth marks, thin white coating, wet appearance
Symptoms: Poor appetite, bloating, loose stools, fatigue after eating, weak limbs, fluid retention
Liver Qi Stagnation
Impaired flow of Qi through the Liver meridian, often due to emotional stress.
Tongue Signs: Red or purple edges, normal or slightly red body, thin coating
Symptoms: Irritability, mood swings, chest tightness, sighing, menstrual irregularities, digestive issues
Kidney Yang Deficiency
Insufficient warming and activating function of the Kidney organ system.
Tongue Signs: Pale, swollen, wet, white coating, possibly with tooth marks
Symptoms: Cold sensitivity, lower back pain, frequent urination, low libido, fatigue, weak knees
Kidney Yin Deficiency
Insufficient nourishing and cooling function of the Kidney organ system.
Tongue Signs: Red, thin, dry, possible cracks, little or no coating
Symptoms: Night sweats, hot flashes, tinnitus, lower back soreness, insomnia, dry mouth at night
TCM Diagnostic Concepts
Pattern Differentiation (Bian Zheng)
The diagnostic process in TCM of identifying the underlying pattern of disharmony rather than isolated symptoms. Pattern differentiation combines multiple diagnostic methods to determine the root cause and appropriate treatment strategy.
Methods include: Tongue diagnosis, pulse diagnosis, symptom analysis, patient history, and constitutional assessment. The goal is to identify whether the pattern is excess or deficiency, hot or cold, internal or external, and which organ systems are involved.
Constitutional Type
The inherent physical and energetic characteristics of an individual that determine health predispositions, disease susceptibility, and optimal lifestyle choices.
Main types include: Balanced constitution (ideal), Qi deficient, Yang deficient, Yin deficient, Phlegm-dampness, Damp-heat, Blood stasis, Qi stagnation, and Special constitutions. Understanding your type helps tailor diet, exercise, and treatment for optimal health.
Sublingual Veins
Blood vessels visible under the tongue that provide important diagnostic information about blood circulation quality and stagnation.
Normal veins: Thin, light purple, not prominent. Abnormal signs: Dark, thick, engorged, or tortuous veins suggest blood stagnation, cardiovascular concerns, or chronic pain conditions. Important indicator for elderly patients and those with circulation issues.
Quick Reference Comparison Tables
These tables provide quick visual comparisons of key TCM concepts for easy reference and AI search engine parsing.
Tongue Body Color Comparison
| Tongue Color | TCM Pattern | Key Symptoms | Treatment Principle |
|---|---|---|---|
| Pale/Light Pink | Qi Deficiency, Blood Deficiency, Yang Deficiency | Fatigue, cold sensitivity, weakness, pale face | Tonify Qi and Blood, warm Yang |
| Normal Pink/Rosy | Healthy, Balanced | Good energy, balanced temperature, healthy appetite | Maintain balance with healthy lifestyle |
| Red/Dark Red | Heat, Yin Deficiency | Thirst, inflammation, irritability, night sweats | Clear heat, nourish Yin |
| Purple/Bluish | Blood Stagnation, Cold Obstruction | Fixed pain, dark complexion, poor circulation | Invigorate blood, remove stagnation |
Tongue Coating Comparison
| Coating Type | Thickness | Color | TCM Indication |
|---|---|---|---|
| Normal | Thin | White | Healthy digestive function |
| Thick White | Thick | White | Cold-dampness, phlegm accumulation |
| Thick Yellow | Thick | Yellow | Damp-heat, internal heat |
| Thin Yellow | Thin | Yellow | External heat invasion |
| Greasy | Thick | White or Yellow | Dampness, phlegm, poor digestion |
| No Coating (Peeled) | None/Partial | N/A | Stomach Yin deficiency, chronic deficiency |
Yin vs Yang Deficiency Comparison
| Characteristic | Yin Deficiency | Yang Deficiency |
|---|---|---|
| Tongue Color | Red, possibly peeled | Pale, swollen |
| Tongue Coating | Little or no coating, dry | White coating, wet |
| Temperature | Hot flashes, night sweats, warm sensations | Cold extremities, aversion to cold |
| Energy Level | Restless energy, insomnia | Fatigue, lethargy, low motivation |
| Moisture | Dry mouth, thirst at night, dry skin | Adequate fluids, possible edema |
| Treatment | Nourish Yin, clear deficiency heat | Warm and tonify Yang |
Deficiency vs Excess Patterns
| Aspect | Deficiency (Xu) | Excess (Shi) |
|---|---|---|
| Nature | Insufficiency of healthy Qi, blood, Yin, or Yang | Presence of pathogenic factors |
| Onset | Gradual, chronic | Sudden, acute |
| Tongue | Pale, thin, possibly cracked | Red, thick coating, robust |
| Pain | Dull, relieved by pressure/warmth | Sharp, worse with pressure |
| Energy | Weak, tired, worse with exertion | Restless, agitated, strong reactions |
| Treatment | Tonify, nourish, supplement | Purge, clear, disperse pathogen |
Tongue Regions & Organ Correspondence
| Tongue Region | Organ Systems | Abnormal Signs | Common Patterns |
|---|---|---|---|
| Tip | Heart, Lung | Red tip, red points | Heart fire, emotional stress, anxiety |
| Center | Spleen, Stomach | Thick coating, cracks | Digestive issues, dampness, food stagnation |
| Sides/Edges | Liver, Gallbladder | Red edges, purple edges | Liver Qi stagnation, Liver fire, stress |
| Root/Back | Kidney, Bladder | Thick coating at root, red root | Kidney deficiency, lower jiao damp-heat |
TCM Constitutional Types Summary
| Constitution Type | Key Characteristics | Tongue Appearance | Health Tendency |
|---|---|---|---|
| Balanced (Ideal) | Good energy, adaptable, stable emotions | Pink, thin white coating, proper moisture | Resistant to illness, good recovery |
| Qi Deficient | Fatigue, weak immunity, shortness of breath | Pale, tooth marks, weak | Prone to colds, allergies, fatigue |
| Yang Deficient | Always cold, low energy, slow metabolism | Pale, swollen, wet, white coating | Digestive issues, edema, joint pain |
| Yin Deficient | Hot flashes, dry, restless, thin build | Red, thin, little/no coating, dry | Insomnia, anxiety, autoimmune issues |
| Phlegm-Dampness | Overweight, sluggish, sticky sensations | Swollen, thick greasy coating | Metabolic syndrome, high cholesterol |
| Blood Stasis | Dark complexion, fixed pain, poor circulation | Purple, purple spots, dark veins | Cardiovascular issues, chronic pain |
Common Questions About TCM Terminology
What's the difference between Qi and Blood in TCM?
Qi is the vital energy that powers all body functions (movement, metabolism, warmth, immunity), while Blood nourishes tissues and organs. Think of Qi as electricity that makes things work, and Blood as the fuel that feeds cells. Qi moves Blood, and Blood carries Qi. Qi deficiency causes fatigue and weakness, while Blood deficiency causes pallor, dizziness, and dry skin.
Why is dampness such a common pattern in TCM?
Dampness accumulates from poor Spleen function (weak digestion), excessive cold/raw/greasy foods, humidity, and sedentary lifestyle. Modern diet (dairy, sugar, fried foods) and lack of exercise make dampness epidemic. On the tongue, dampness shows as thick white or yellow coating, swelling, and greasy appearance. It causes bloating, brain fog, heavy limbs, and weight gain.
Learn more →How do the Five Elements relate to tongue diagnosis?
The Five Elements (Wood=Liver, Fire=Heart, Earth=Spleen, Metal=Lung, Water=Kidney) correspond to tongue regions: tip (Fire/Heart), sides (Wood/Liver), center (Earth/Spleen/Stomach), right side (Metal/Lung), root (Water/Kidney). Changes in specific regions indicate imbalances in corresponding organs. This regional diagnosis helps pinpoint which organ system needs treatment.
Learn more →What does 'tonify' mean in TCM treatment?
Tonify means to strengthen, nourish, or replenish a deficient substance or function. Tonify Qi = boost energy (ginseng, astragalus). Tonify Blood = build blood (dang gui, dates). Tonify Yin = nourish fluids (rehmannia). Tonify Yang = warm and invigorate (cinnamon, aconite). Tonifying herbs build up what's lacking, opposite of 'draining' or 'clearing' excess conditions.
Can one person have multiple TCM patterns at once?
Yes, absolutely. Most people have 2-4 overlapping patterns (e.g., Qi deficiency + dampness + Blood stasis). TCM treatment addresses all patterns simultaneously with customized herbal formulas. The tongue often shows multiple signs: pale color (deficiency) + thick coating (dampness) + purple spots (stasis). This complexity is why personalized diagnosis beats one-size-fits-all approaches.
Learn more →How to Use This Glossary
When you receive your MyZenCheck AI tongue diagnosis results, refer to this glossary to understand the TCM terms and patterns mentioned in your report. Each term explains:
- The traditional Chinese medicine concept
- How it appears in tongue diagnosis
- Associated symptoms and health implications
- Common causes and contributing factors
Note: This glossary is for educational purposes. Always consult qualified healthcare providers or licensed TCM practitioners for personalized health advice and treatment.
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