TCM Tongue Diagnosis Glossary

Comprehensive guide to Traditional Chinese Medicine terminology for tongue diagnosis, health patterns, and wellness concepts

What are the most important TCM tongue diagnosis terms to understand?

Traditional Chinese Medicine uses specific terminology to describe tongue characteristics and health patterns. The most essential terms include: Qi (vital energy), Yin and Yang (balance principles), dampness (fluid accumulation), heat (inflammation/excess yang), blood stasis (poor circulation), coating (tongue surface layer indicating digestive health), and the Five Elements (Wood, Fire, Earth, Metal, Water). Understanding these 50 terms helps you interpret your tongue diagnosis results and communicate with TCM practitioners effectively.

Quick Takeaways:
  • 50 essential TCM terms covering patterns, anatomy, and diagnosis
  • Each term includes Chinese characters, pronunciation, and clinical definition
  • Tongue indicators show what each pattern looks like on the tongue
  • Related terms linked for deeper understanding of TCM concepts

About This Glossary

This comprehensive glossary defines 50 essential terms used in Traditional Chinese Medicine (TCM) tongue diagnosis. Understanding these concepts will help you interpret your MyZenCheck AI tongue diagnosis results and learn about TCM health principles.

Each term includes its traditional Chinese character (where applicable), pronunciation, clinical definition, tongue indicators, and related concepts.

Qi (气)

Pronunciation: chee

fundamental

The vital life force or energy that flows through all living things in Traditional Chinese Medicine. Qi is responsible for all physiological functions, movement, warmth, protection, and transformation in the body. It circulates through meridians and organs, maintaining health when balanced.

Tongue Indicator:

Pale, swollen tongue with teeth marks indicates Qi deficiency

Yin-Yang (阴阳)

Pronunciation: yin-yahng

fundamental

The fundamental duality in Chinese philosophy representing complementary opposites that interact to create balance. Yin represents cooling, moistening, descending, passive qualities (like water, night, female). Yang represents warming, drying, ascending, active qualities (like fire, day, male). Health requires their dynamic equilibrium.

Tongue Indicator:

Red, dry tongue indicates Yin deficiency; pale, wet tongue indicates Yang deficiency

Blood (Xue, 血)

Pronunciation: shway

fundamental

In TCM, Blood is more than the physical fluid - it nourishes tissues, moistens organs, and provides material foundation for mental activities. Blood is closely related to Qi; they support each other. Blood deficiency or stagnation creates distinct patterns visible on the tongue.

Tongue Indicator:

Pale tongue indicates Blood deficiency; purple tongue indicates Blood stasis

Essence (Jing, 精)

Pronunciation: jing

fundamental

The fundamental substance inherited from parents that determines constitution, growth, development, and reproduction. Stored in the Kidneys, Jing is gradually depleted through life and can be partially replenished through diet and lifestyle. It forms the basis of Qi and Blood.

Tongue Indicator:

Peeled coating in kidney area indicates Kidney Essence deficiency

Shen/Spirit (神)

Pronunciation: shun

fundamental

The spirit or consciousness housed in the Heart. Shen manifests in mental clarity, emotional balance, coherent speech, and bright eyes. Disturbed Shen causes insomnia, anxiety, incoherent speech, or mental illness. Tongue spirit reflects in luster and vitality.

Tongue Indicator:

Lustrous, vibrant tongue = good Shen; dull, withered tongue = weak Shen

Related Terms:

Wei Qi/Defensive Qi (卫气)

Pronunciation: way chee

fundamental

The protective Qi circulating on body surface that defends against external pathogenic factors (Wind, Cold, Heat). Produced by Spleen and Kidney, distributed by Lung. Wei Qi deficiency causes frequent colds, spontaneous sweating, and poor immunity.

Body Fluids (Jin Ye, 津液)

Pronunciation: jin yeh

fundamental

All normal physiological fluids in the body except Blood. Jin are clear, thin fluids (sweat, tears, saliva) that moisten skin and muscles. Ye are turbid, thick fluids (synovial, cerebrospinal) that lubricate joints and nourish brain. Deficiency causes dryness.

Tongue Indicator:

Dry tongue indicates fluid deficiency

Constitution (体质)

Pronunciation: tee jr

fundamental

The inherent physical and energetic makeup determined by genetics, early environment, and lifestyle. Nine constitution types in modern TCM classification: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Phlegm-Dampness, Damp-Heat, Blood-stasis, Qi-stagnation, Special. Guides prevention and treatment.

Related Terms:

Zang-Fu Organs (脏腑)

Pronunciation: zahng-foo

anatomy

The 12 organ systems in TCM divided into Zang (yin, solid organs: Heart, Liver, Spleen, Lung, Kidney, Pericardium) and Fu (yang, hollow organs: Small Intestine, Gallbladder, Stomach, Large Intestine, Bladder, Triple Burner). Each has physical and energetic functions beyond Western anatomy.

Heart (Xin, 心)

Pronunciation: shin

anatomy

The emperor organ that governs Blood circulation, houses the Spirit (Shen), and controls consciousness and mental activities. Heart opens to the tongue - its condition directly reflects on tongue color and coating. Heart Fire manifests as red tip; Heart Blood deficiency shows pale tongue.

Tongue Indicator:

Red tip indicates Heart Fire; pale body indicates Heart Blood deficiency; ulcers on tip indicate Heart Heat

Related Terms:

Liver (Gan, 肝)

Pronunciation: gahn

anatomy

Stores Blood, ensures smooth flow of Qi throughout the body, controls tendons and ligaments, and opens to the eyes. Liver governs emotional well-being - stagnation causes irritability and depression. Reflected on tongue sides - purple or red sides indicate Liver issues.

Tongue Indicator:

Red or purple sides indicate Liver Qi stagnation or Liver Fire; trembling indicates Liver Wind

Spleen (Pi, 脾)

Pronunciation: pee

anatomy

Central organ of digestion that transforms food into Qi and Blood, controls muscles and limbs, and keeps Blood in vessels. Spleen raises clear Qi upward. Deficiency causes fatigue, loose stools, and poor appetite. Reflected in tongue center and overall body quality.

Tongue Indicator:

Swollen tongue with teeth marks indicates Spleen Qi deficiency; thick sticky coating indicates Spleen Dampness

Lung (Fei, 肺)

Pronunciation: fay

anatomy

Governs Qi and respiration, controls skin and body hair, regulates water passages, and opens to the nose. Lung receives Qi from air and combines it with Spleen Qi to form true Qi. Deficiency causes shortness of breath and weak voice. Reflected in front third of tongue.

Tongue Indicator:

White coating in front indicates Lung Cold; yellow coating indicates Lung Heat; dry front indicates Lung Yin deficiency

Kidney (Shen, 肾)

Pronunciation: shun

anatomy

Stores Essence (Jing), governs birth-growth-reproduction-development, produces Marrow (brain and bone marrow), controls water metabolism, grasps Qi from Lung, and opens to ears. Root of all Yin and Yang in body. Reflected in tongue root.

Tongue Indicator:

Peeled coating at root indicates Kidney Yin deficiency; pale wet tongue indicates Kidney Yang deficiency

Related Terms:

Tongue Body (舌质)

Pronunciation: shuh jr

diagnosis

The substance of the tongue itself, reflecting the condition of Qi, Blood, Yin, and Yang. Color indicates Heat or Cold; shape indicates Excess or Deficiency. Normal tongue body is pale red, neither too thick nor thin, with free movement.

Related Terms:

Tongue Coating (舌苔)

Pronunciation: shuh tai

diagnosis

The fur or moss on tongue surface formed by Stomach Qi vapors. Reflects the nature and location of pathogenic factors. Thickness indicates strength of pathogen; color indicates Cold (white) or Heat (yellow). Moist or dry indicates fluid status.

Tongue Indicator:

Thin white = normal; thick white = Cold-Dampness; yellow = Heat; no coating = Yin deficiency

Related Terms:

Tongue Color

diagnosis

The color of tongue body indicates the nature of condition: Pale (Blood or Yang deficiency, Cold), Red (Heat), Deep red (extreme Heat or Yin deficiency), Purple (Blood stasis or extreme Cold), Blue (extreme Cold or Blood stasis).

Tongue Indicator:

Pale = deficiency/Cold; Red = Heat; Purple = stasis/Cold; Blue = extreme Cold

Tongue Shape

diagnosis

The form and size of tongue reflects organ conditions: Thin (Blood or Yin deficiency), Swollen (Spleen deficiency, Dampness, Phlegm), Stiff (Wind, stroke), Deviated (Wind, stroke), Cracked (Heat injuring fluids, Yin deficiency), Teeth-marked (Spleen Qi deficiency).

Tongue Indicator:

Swollen = Spleen deficiency/Dampness; Thin = Blood deficiency; Cracked = Yin deficiency/Heat

Sublingual Veins

diagnosis

The two veins under the tongue that reflect Blood circulation and stasis. Normal veins are light purple, thin, and not distended. Dark purple, thick, or distended veins indicate Blood stasis. Useful for diagnosing cardiovascular and gynecological conditions.

Tongue Indicator:

Dark purple, thick, distended = Blood stasis; normal = light purple, thin

Excess and Deficiency (实虚)

Pronunciation: shr shoo

diagnosis

Fundamental diagnostic distinction. Excess patterns involve presence of pathogenic factor (Heat, Cold, Dampness, Phlegm, Blood stasis) with relatively intact vital Qi - strong pulse, loud voice, constipation. Deficiency patterns involve weakened vital Qi - weak pulse, soft voice, fatigue.

Root and Branch (本标)

Pronunciation: bun byow

diagnosis

Diagnostic principle distinguishing underlying cause (Root) from manifesting symptoms (Branch). For example, in chronic cough from Lung Yin deficiency - deficiency is Root, cough is Branch. Treatment may address Root, Branch, or both depending on urgency and strength.

Related Terms:

Qi Deficiency (气虚)

Pronunciation: chee shoo

pattern

A pattern of insufficient Qi causing fatigue, shortness of breath, weak voice, spontaneous sweating, poor appetite, and weak immunity. Often results from chronic illness, overwork, poor diet, or constitutional weakness. Requires tonifying Qi through herbs, diet, and rest.

Tongue Indicator:

Pale, swollen tongue with teeth marks on sides; thin white coating

Blood Deficiency (血虚)

Pronunciation: shway shoo

pattern

Insufficient Blood to nourish organs and tissues, causing pale complexion, dizziness, dry skin, numbness, insomnia, scanty menstruation, and anxiety. Often follows hemorrhage, chronic illness, or poor nutrition. Treated with Blood-nourishing herbs and iron-rich foods.

Tongue Indicator:

Pale, thin, dry tongue with little or no coating

Qi Stagnation (气滞)

Pronunciation: chee jr

pattern

Blockage of Qi flow causing distension, pain that moves or comes and goes, emotional irritability, sighing, breast distension, and irregular menstruation. Often caused by emotional stress, especially frustration and anger. Liver is most commonly affected organ.

Tongue Indicator:

Normal or slightly purple tongue; coating may be normal

Related Terms:

Blood Stasis (血瘀)

Pronunciation: shway yoo

pattern

Stagnation or congealing of Blood causing fixed stabbing pain, purple discoloration, masses or lumps, and dark menstrual blood with clots. Results from Qi stagnation, Cold, Heat, trauma, or Blood deficiency. Requires moving Blood with specific herbs and therapies.

Tongue Indicator:

Purple tongue body or purple spots; distended sublingual veins

Related Terms:

Dampness (湿)

Pronunciation: shr

pattern

Heavy, turbid pathogenic factor that obstructs Qi movement, causing heaviness of body and head, sticky sensations, edema, loose stools, turbid discharges, and sticky greasy tongue coating. Originates from Spleen deficiency, external dampness, or diet (dairy, greasy foods).

Tongue Indicator:

Swollen tongue with thick sticky white or yellow coating; teeth marks

Phlegm (痰)

Pronunciation: tahn

pattern

Condensed or congealed form of Dampness that creates masses, nodules, cysts, or mental confusion. Visible Phlegm appears as sputum; Invisible Phlegm causes dizziness, numbness, goiter, or mental disorders. Results from Spleen deficiency failing to transform fluids.

Tongue Indicator:

Thick sticky coating (white or yellow); possible swollen tongue

Heat (热)

Pronunciation: ruh

pattern

Yang pathogenic factor causing fever, thirst, red face, irritability, dark scanty urine, constipation, and red tongue. Can be Excess Heat (from external pathogen or emotional stress) or Deficiency Heat (from Yin deficiency). Treated with cooling, clearing herbs.

Tongue Indicator:

Red tongue body; yellow coating; possible red spots or prickles

Fire (火)

Pronunciation: hwoh

pattern

Extreme form of Heat showing high fever, severe thirst, mental restlessness, insomnia, bleeding (nosebleed, hematemesis), and deep red tongue. More intense and acute than Heat. Often affects Heart, Liver, or Stomach. Requires strong clearing and draining treatment.

Tongue Indicator:

Deep red tongue; yellow or brown dry coating; red tip (Heart Fire)

Related Terms:

Cold (寒)

Pronunciation: hahn

pattern

Yin pathogenic factor causing aversion to cold, cold limbs, pale face, clear abundant urination, loose stools, and desire for warmth. Can be Excess Cold (from external invasion) or Deficiency Cold (from Yang deficiency). Treated with warming, dispersing methods.

Tongue Indicator:

Pale tongue; white moist coating; possible swollen or stiff

Wind (风)

Pronunciation: fung

pattern

Yang pathogenic factor characterized by movement, change, and rapid onset. External Wind causes common cold, flu, and skin rashes. Internal Wind (from Liver) causes tremors, spasms, dizziness, and stroke. Wind often combines with Cold, Heat, or Dampness.

Tongue Indicator:

Deviated tongue (Internal Wind/stroke); trembling tongue (Liver Wind)

Related Terms:

Dryness (燥)

Pronunciation: dzow

pattern

Yang pathogenic factor that injures Body Fluids causing dry skin, dry cough, dry throat, dry stools, and thirst. External Dryness occurs in autumn; Internal Dryness results from chronic Yin or Blood deficiency. Affects Lung most commonly.

Tongue Indicator:

Dry tongue with little or no coating; possible cracks

Yin Deficiency (阴虚)

Pronunciation: yin shoo

pattern

Insufficient Yin fluids and cooling function causing night sweats, five-palm heat (palms, soles, chest), dry throat, thirst, insomnia, and afternoon fever. Often affects Kidney or Lung. Creates relative excess of Yang (Deficiency Heat). Treated with nourishing Yin herbs.

Tongue Indicator:

Red tongue with little or no coating; possible cracks; peeled areas

Related Terms:

Yang Deficiency (阳虚)

Pronunciation: yahng shoo

pattern

Insufficient Yang warming function causing cold limbs, aversion to cold, cold pain relieved by warmth, clear abundant urination, loose stools, and low libido. Often affects Kidney or Spleen. More severe than Qi deficiency. Treated with warming, tonifying Yang herbs.

Tongue Indicator:

Pale, swollen, wet tongue; white coating

Related Terms:

Rebellious Qi (气逆)

Pronunciation: chee nee

pattern

Qi moving in wrong direction - Lung Qi should descend but rises causing cough/asthma, Stomach Qi should descend but rises causing nausea/vomiting, Liver Qi should spread smoothly but rises causing headache/dizziness. Treated by redirecting Qi to proper direction.

Tongue Indicator:

May show red sides (Liver Qi rising) or red tip (Heart/Lung affected)

Collapse of Qi (气陷)

Pronunciation: chee shyahn

pattern

Severe Qi deficiency where Spleen Qi cannot hold organs in place, causing prolapse (uterus, rectum, stomach), chronic diarrhea, heavy limbs, and desire to lie down. More severe than simple Qi deficiency. Requires strong tonification and lifting methods.

Tongue Indicator:

Very pale, swollen tongue with deep teeth marks

Summer-Heat (暑)

Pronunciation: shoo

pattern

Seasonal External pathogen occurring in hot weather causing high fever, profuse sweating, thirst, irritability, and scanty dark urine. More severe than regular Heat due to combination of Heat and Dampness. Treated with clearing Summer-Heat herbs.

Tongue Indicator:

Red tongue with yellow greasy coating

Latent Heat (伏热)

Pronunciation: foo ruh

pattern

External pathogenic Heat that penetrates deeply and remains dormant in the body, emerging later when conditions favorable. May cause recurrent febrile episodes, skin eruptions, or chronic inflammatory conditions. Requires deep-clearing treatment.

Related Terms:

Damp-Heat (湿热)

Pronunciation: shr ruh

pattern

Combination of Dampness and Heat causing sticky yellow discharges, burning urination, foul-smelling stools, jaundice, eczema with yellow discharge, and yellow greasy tongue coating. Common in urinary, digestive, and gynecological conditions. Requires clearing Heat and draining Dampness.

Tongue Indicator:

Red tongue with thick yellow greasy coating

Cold-Dampness (寒湿)

Pronunciation: hahn shr

pattern

Combination of Cold and Dampness causing cold heavy limbs, abdominal pain relieved by warmth, watery diarrhea, clear copious urination, and white greasy tongue coating. Affects Spleen most commonly. Requires warming and drying.

Tongue Indicator:

Pale swollen tongue with thick white greasy coating

Phlegm-Heat (痰热)

Pronunciation: tahn ruh

pattern

Combination of Phlegm and Heat causing yellow thick sputum, rattling breathing sounds, fever, red face, and yellow tongue coating. Often affects Lung causing productive cough. Requires clearing Heat and resolving Phlegm.

Tongue Indicator:

Red tongue with thick yellow sticky coating

Tonify (补)

Pronunciation: boo

treatment

Treatment principle to strengthen and supplement what is deficient - Qi, Blood, Yin, or Yang. Uses tonifying herbs, acupuncture with reinforcing technique, and nourishing foods. Fundamental strategy for treating deficiency patterns. Must be used cautiously with Excess conditions present.

Drain/Clear (泻)

Pronunciation: shyeh

treatment

Treatment principle to eliminate or reduce Excess conditions - Heat, Fire, Dampness, or Phlegm. Uses draining, clearing, or purging methods with specific herbs and acupuncture techniques. Fundamental strategy for treating Excess patterns. Must avoid with Deficiency conditions.

Move Qi (行气)

Pronunciation: shing chee

treatment

Treatment principle to promote smooth flow of Qi and relieve stagnation. Uses aromatic, moving herbs, specific acupuncture points, and techniques like Tuina massage or Qigong exercise. Essential for treating Qi stagnation and associated pain, distension, and emotional issues.

Move Blood (活血)

Pronunciation: hwoh shway

treatment

Treatment principle to invigorate Blood circulation and remove stasis. Uses Blood-moving herbs, acupuncture, cupping, or external applications. Essential for treating Blood stasis, fixed pain, masses, traumatic injuries, and menstrual problems with clots.

Transform Dampness (化湿)

Pronunciation: hwah shr

treatment

Treatment principle to resolve accumulated Dampness using aromatic, drying herbs and acupuncture. Includes draining Dampness, resolving Phlegm, and strengthening Spleen. Often combined with tonifying Spleen for lasting results to prevent recurrence.

Warm (温)

Pronunciation: wun

treatment

Treatment principle to expel Cold and warm the Interior using hot or warm herbs, moxibustion, and warming foods. Addresses both External Cold invasion and Internal Cold from Yang deficiency. Essential for Cold patterns showing aversion to cold and cold limbs.

Cool/Clear Heat (清热)

Pronunciation: ching ruh

treatment

Treatment principle to clear Heat and Fire using cold or cool herbs and specific acupuncture points. Different methods for clearing different types of Heat - Full Heat, Empty Heat, toxic Heat, or Heat in specific organs. Essential for fevers, inflammation, and red tongue.

Four Natures (四气)

Pronunciation: sz chee

treatment

The thermal properties of herbs: Cold, Cool, Warm, Hot (plus Neutral). Cold/Cool herbs clear Heat and Fire; Warm/Hot herbs expel Cold and warm Interior. Nature must match pattern - Cold herbs for Heat conditions, Warm herbs for Cold conditions. Fundamental principle in herbal medicine.

Five Flavors (五味)

Pronunciation: woo way

treatment

The five tastes of herbs indicating their therapeutic actions: Pungent (disperses, moves Qi), Sweet (tonifies, harmonizes), Sour (astringes, prevents leakage), Bitter (drains, dries), Salty (softens, drains downward). Each flavor enters specific organs and has distinct effects on body.

Core TCM Concepts

Qi (气)

Definition: The vital life force energy that flows through the body in Traditional Chinese Medicine. Qi is responsible for all physiological functions, movement, warmth, transformation, and protection.

Tongue Indicators: Deficient Qi manifests as pale tongue color, possible tooth marks (scalloped edges), and weak tongue movement. Strong, healthy Qi shows in a light pink tongue with good muscle tone.

Related patterns: Qi Deficiency, Spleen Qi Deficiency, Liver Qi Stagnation

Yin (阴)

Definition: The cool, moist, nourishing, and substantive aspect of the body in TCM. Yin represents body fluids, blood, and the material basis of organs. It provides cooling, moistening, and nourishing functions.

Tongue Indicators: Yin deficiency causes red tongue (especially without coating), dry appearance, possible cracks, and thin body. Balanced Yin shows normal moisture and pink color.

Symptoms: Night sweats, hot flashes, dry mouth, insomnia, afternoon fever

Yang (阳)

Definition: The warm, active, energizing, and functional aspect of the body in TCM. Yang represents warmth, movement, transformation, and the energetic functions of organs.

Tongue Indicators: Yang deficiency shows pale, swollen tongue with white coating and abundant moisture. Balanced Yang provides normal warmth and pink color.

Symptoms: Cold extremities, low energy, poor circulation, slow metabolism

Tongue Characteristics

Tongue Body Color

The intrinsic color of the tongue tissue beneath any coating, revealing the state of Qi, blood, and organ function.

  • Pale/Light Pink: Qi or blood deficiency, Yang deficiency, cold patterns
  • Normal Pink/Rosy: Healthy, balanced Qi and blood
  • Red/Dark Red: Heat, inflammation, Yin deficiency
  • Purple/Bluish: Blood stagnation, poor circulation, cold obstruction

Tongue Coating

The layer covering the tongue surface that indicates digestive function and the presence of pathogenic factors.

  • Thin White (Normal): Healthy digestive function
  • Thick Coating: Internal dampness, phlegm, or food stagnation
  • Yellow Coating: Heat patterns, inflammation
  • White Coating: Cold patterns, external pathogenic invasion
  • No Coating (Peeled): Yin deficiency, chronic deficiency
  • Greasy Coating: Dampness, phlegm accumulation

Tongue Shape

The physical form and size of the tongue body, revealing chronic constitutional patterns.

  • Thin/Small Tongue: Blood or Yin deficiency
  • Swollen/Enlarged: Dampness, Spleen Qi deficiency, fluid retention
  • Stiff Tongue: Wind, stroke risk, severe heat
  • Deviated Tongue: Wind-stroke, neurological issues
  • Flaccid Tongue: Severe Qi and blood deficiency

Tooth Marks (Scalloped Edges)

Indentations along the tongue edges caused by teeth pressure when the tongue is swollen or enlarged.

Indicates: Spleen Qi deficiency, dampness accumulation, fluid retention

Common with: Fatigue, poor digestion, bloating, loose stools, heaviness

Tongue Cracks

Fissures or lines on the tongue surface indicating Yin deficiency, heat, or constitutional patterns.

  • Deep Center Crack: Heart or Stomach Yin deficiency
  • Multiple Cracks: Severe Yin deficiency, chronic heat
  • Horizontal Cracks: Spleen weakness, nutritional deficiency
  • Constitutional Cracks: Present from birth, reflect inherent tendencies

Tongue Moisture

The level of fluids present on the tongue surface, reflecting body fluid balance.

  • Normal Moisture: Slightly moist, balanced fluids
  • Dry Tongue: Yin deficiency, heat consuming fluids, dehydration
  • Wet/Dripping: Spleen Qi deficiency, dampness, fluid metabolism issues

Tongue Regions (Topography)

Different areas of the tongue correspond to specific organ systems in TCM diagnosis.

  • Tongue Tip: Heart and Lung systems
  • Center: Spleen and Stomach (digestion)
  • Sides/Edges: Liver and Gallbladder
  • Root/Back: Kidney and Bladder, lower body
  • Between Tip and Center: Chest, diaphragm area

Common TCM Patterns

Dampness

A pathological condition characterized by heavy, sticky, turbid qualities that impair Qi flow and organ function.

Tongue Signs: Thick greasy coating (white or yellow), swollen body, tooth marks, excessive moisture

Symptoms: Heaviness, sluggishness, poor appetite, bloating, loose stools, foggy thinking

Causes: Poor diet (greasy, sweet foods), wet climate, weak Spleen function

Heat

An excess or pathological warm condition that accelerates metabolism and consumes body fluids.

Tongue Signs: Red body color, yellow coating, dry appearance, possible red tip or edges

Symptoms: Thirst, fever, inflammation, irritability, insomnia, rapid pulse, red face

Types: Excess heat (external invasion) or deficiency heat (Yin deficiency)

Cold

A pathological condition characterized by decreased metabolic activity, constriction, and stagnation.

Tongue Signs: Pale body color, white coating, wet/moist appearance, possibly swollen

Symptoms: Cold extremities, slow pulse, preference for warmth, pale complexion, clear urine

Types: Excess cold (external invasion) or deficiency cold (Yang deficiency)

Blood Stagnation

Impaired blood circulation or accumulation of blood, preventing proper nourishment and causing pain.

Tongue Signs: Purple or dark red color, purple spots, dark sublingual veins, possibly dry

Symptoms: Fixed, stabbing pain, dark complexion, varicose veins, menstrual clots, poor circulation

Causes: Trauma, chronic pain, Qi stagnation, cold obstruction, long-term illness

Qi Deficiency

Insufficient vital energy to perform normal physiological functions.

Tongue Signs: Pale color, tooth marks, weak movement, thin body, possible trembling

Symptoms: Fatigue, weak voice, shortness of breath, poor appetite, spontaneous sweating, weakness

Causes: Overwork, chronic illness, poor diet, weak constitution, aging

Blood Deficiency

Insufficient blood to nourish organs, tissues, and maintain normal functions.

Tongue Signs: Pale or light pink color, thin body, dry appearance, possible trembling

Symptoms: Dizziness, poor memory, dry skin, brittle nails, insomnia, menstrual issues, pale face

Causes: Blood loss, poor nutrition, Spleen weakness, chronic illness

Phlegm

Condensed dampness forming thick, sticky pathological substance that obstructs Qi flow.

Tongue Signs: Very thick, greasy coating (white for cold phlegm, yellow for hot phlegm), swollen body

Symptoms: Respiratory congestion, nodules, mental fogginess, nausea, chest oppression

Requires resolving dampness and transforming phlegm with dietary changes and herbs

Organ System Patterns

Spleen Qi Deficiency

Weak digestive and transformative energy of the Spleen organ system.

Tongue Signs: Pale, swollen with tooth marks, thin white coating, wet appearance

Symptoms: Poor appetite, bloating, loose stools, fatigue after eating, weak limbs, fluid retention

Liver Qi Stagnation

Impaired flow of Qi through the Liver meridian, often due to emotional stress.

Tongue Signs: Red or purple edges, normal or slightly red body, thin coating

Symptoms: Irritability, mood swings, chest tightness, sighing, menstrual irregularities, digestive issues

Kidney Yang Deficiency

Insufficient warming and activating function of the Kidney organ system.

Tongue Signs: Pale, swollen, wet, white coating, possibly with tooth marks

Symptoms: Cold sensitivity, lower back pain, frequent urination, low libido, fatigue, weak knees

Kidney Yin Deficiency

Insufficient nourishing and cooling function of the Kidney organ system.

Tongue Signs: Red, thin, dry, possible cracks, little or no coating

Symptoms: Night sweats, hot flashes, tinnitus, lower back soreness, insomnia, dry mouth at night

TCM Diagnostic Concepts

Pattern Differentiation (Bian Zheng)

The diagnostic process in TCM of identifying the underlying pattern of disharmony rather than isolated symptoms. Pattern differentiation combines multiple diagnostic methods to determine the root cause and appropriate treatment strategy.

Methods include: Tongue diagnosis, pulse diagnosis, symptom analysis, patient history, and constitutional assessment. The goal is to identify whether the pattern is excess or deficiency, hot or cold, internal or external, and which organ systems are involved.

Constitutional Type

The inherent physical and energetic characteristics of an individual that determine health predispositions, disease susceptibility, and optimal lifestyle choices.

Main types include: Balanced constitution (ideal), Qi deficient, Yang deficient, Yin deficient, Phlegm-dampness, Damp-heat, Blood stasis, Qi stagnation, and Special constitutions. Understanding your type helps tailor diet, exercise, and treatment for optimal health.

Sublingual Veins

Blood vessels visible under the tongue that provide important diagnostic information about blood circulation quality and stagnation.

Normal veins: Thin, light purple, not prominent. Abnormal signs: Dark, thick, engorged, or tortuous veins suggest blood stagnation, cardiovascular concerns, or chronic pain conditions. Important indicator for elderly patients and those with circulation issues.

Quick Reference Comparison Tables

These tables provide quick visual comparisons of key TCM concepts for easy reference and AI search engine parsing.

Tongue Body Color Comparison

Tongue Color TCM Pattern Key Symptoms Treatment Principle
Pale/Light Pink Qi Deficiency, Blood Deficiency, Yang Deficiency Fatigue, cold sensitivity, weakness, pale face Tonify Qi and Blood, warm Yang
Normal Pink/Rosy Healthy, Balanced Good energy, balanced temperature, healthy appetite Maintain balance with healthy lifestyle
Red/Dark Red Heat, Yin Deficiency Thirst, inflammation, irritability, night sweats Clear heat, nourish Yin
Purple/Bluish Blood Stagnation, Cold Obstruction Fixed pain, dark complexion, poor circulation Invigorate blood, remove stagnation

Tongue Coating Comparison

Coating Type Thickness Color TCM Indication
Normal Thin White Healthy digestive function
Thick White Thick White Cold-dampness, phlegm accumulation
Thick Yellow Thick Yellow Damp-heat, internal heat
Thin Yellow Thin Yellow External heat invasion
Greasy Thick White or Yellow Dampness, phlegm, poor digestion
No Coating (Peeled) None/Partial N/A Stomach Yin deficiency, chronic deficiency

Yin vs Yang Deficiency Comparison

Characteristic Yin Deficiency Yang Deficiency
Tongue Color Red, possibly peeled Pale, swollen
Tongue Coating Little or no coating, dry White coating, wet
Temperature Hot flashes, night sweats, warm sensations Cold extremities, aversion to cold
Energy Level Restless energy, insomnia Fatigue, lethargy, low motivation
Moisture Dry mouth, thirst at night, dry skin Adequate fluids, possible edema
Treatment Nourish Yin, clear deficiency heat Warm and tonify Yang

Deficiency vs Excess Patterns

Aspect Deficiency (Xu) Excess (Shi)
Nature Insufficiency of healthy Qi, blood, Yin, or Yang Presence of pathogenic factors
Onset Gradual, chronic Sudden, acute
Tongue Pale, thin, possibly cracked Red, thick coating, robust
Pain Dull, relieved by pressure/warmth Sharp, worse with pressure
Energy Weak, tired, worse with exertion Restless, agitated, strong reactions
Treatment Tonify, nourish, supplement Purge, clear, disperse pathogen

Tongue Regions & Organ Correspondence

Tongue Region Organ Systems Abnormal Signs Common Patterns
Tip Heart, Lung Red tip, red points Heart fire, emotional stress, anxiety
Center Spleen, Stomach Thick coating, cracks Digestive issues, dampness, food stagnation
Sides/Edges Liver, Gallbladder Red edges, purple edges Liver Qi stagnation, Liver fire, stress
Root/Back Kidney, Bladder Thick coating at root, red root Kidney deficiency, lower jiao damp-heat

TCM Constitutional Types Summary

Constitution Type Key Characteristics Tongue Appearance Health Tendency
Balanced (Ideal) Good energy, adaptable, stable emotions Pink, thin white coating, proper moisture Resistant to illness, good recovery
Qi Deficient Fatigue, weak immunity, shortness of breath Pale, tooth marks, weak Prone to colds, allergies, fatigue
Yang Deficient Always cold, low energy, slow metabolism Pale, swollen, wet, white coating Digestive issues, edema, joint pain
Yin Deficient Hot flashes, dry, restless, thin build Red, thin, little/no coating, dry Insomnia, anxiety, autoimmune issues
Phlegm-Dampness Overweight, sluggish, sticky sensations Swollen, thick greasy coating Metabolic syndrome, high cholesterol
Blood Stasis Dark complexion, fixed pain, poor circulation Purple, purple spots, dark veins Cardiovascular issues, chronic pain

Common Questions About TCM Terminology

What's the difference between Qi and Blood in TCM?

Qi is the vital energy that powers all body functions (movement, metabolism, warmth, immunity), while Blood nourishes tissues and organs. Think of Qi as electricity that makes things work, and Blood as the fuel that feeds cells. Qi moves Blood, and Blood carries Qi. Qi deficiency causes fatigue and weakness, while Blood deficiency causes pallor, dizziness, and dry skin.

Why is dampness such a common pattern in TCM?

Dampness accumulates from poor Spleen function (weak digestion), excessive cold/raw/greasy foods, humidity, and sedentary lifestyle. Modern diet (dairy, sugar, fried foods) and lack of exercise make dampness epidemic. On the tongue, dampness shows as thick white or yellow coating, swelling, and greasy appearance. It causes bloating, brain fog, heavy limbs, and weight gain.

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How do the Five Elements relate to tongue diagnosis?

The Five Elements (Wood=Liver, Fire=Heart, Earth=Spleen, Metal=Lung, Water=Kidney) correspond to tongue regions: tip (Fire/Heart), sides (Wood/Liver), center (Earth/Spleen/Stomach), right side (Metal/Lung), root (Water/Kidney). Changes in specific regions indicate imbalances in corresponding organs. This regional diagnosis helps pinpoint which organ system needs treatment.

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What does 'tonify' mean in TCM treatment?

Tonify means to strengthen, nourish, or replenish a deficient substance or function. Tonify Qi = boost energy (ginseng, astragalus). Tonify Blood = build blood (dang gui, dates). Tonify Yin = nourish fluids (rehmannia). Tonify Yang = warm and invigorate (cinnamon, aconite). Tonifying herbs build up what's lacking, opposite of 'draining' or 'clearing' excess conditions.

Can one person have multiple TCM patterns at once?

Yes, absolutely. Most people have 2-4 overlapping patterns (e.g., Qi deficiency + dampness + Blood stasis). TCM treatment addresses all patterns simultaneously with customized herbal formulas. The tongue often shows multiple signs: pale color (deficiency) + thick coating (dampness) + purple spots (stasis). This complexity is why personalized diagnosis beats one-size-fits-all approaches.

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How to Use This Glossary

When you receive your MyZenCheck AI tongue diagnosis results, refer to this glossary to understand the TCM terms and patterns mentioned in your report. Each term explains:

  • The traditional Chinese medicine concept
  • How it appears in tongue diagnosis
  • Associated symptoms and health implications
  • Common causes and contributing factors

Note: This glossary is for educational purposes. Always consult qualified healthcare providers or licensed TCM practitioners for personalized health advice and treatment.

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